A beautiful healthy head of hair is perhaps the most prized jewel that we can ever possess. Unlike gold and diamonds, hair is priceless and you will have nobody else to blame but yourself when your precious hair gets lost.
Our hair is like a window to our personality. This is the main reason why, proper care should be taken into consideration before it is too late. Hair Loss issue is quite serious so we need to take precautionary measures to get rid of this problem. Hence, a good hair treatment guideline is necessary because it serves as a life support for our depleting hair line.
• Water therapy would help prevent our hair from becoming dry and damaged. One should drink eight to ten glasses of water everyday to keep our body hydrated. Our hair needs water to maintain the moisture level and helps avoid dandruff. Water flushes out toxins from our body and get rids of dirt, this in turn gives healthy hair.
•Using essential oil is another way to stimulate hair regrowth. Essential oils are used for many centuries to treat many kinds of afflictions like hair loss. These oils are among the options you have once you’re looking for natural remedies for hair loss.
•Aromatherapy is a form of alternative medicine that uses volatile plant materials, known as essential oils, and other aromatic compounds for the purpose of altering a person's mind, mood, cognitive function or health. According to research, it increases lymph and blood circulation to hair roots, decreases any kind of scalp inflammation and energizes hair follicles causing hair to grow thicker and fuller.
•In recent times, one of the better options employed is to go in for meditation. Meditation has plenty of benefits. It helps the person maintain calm and tranquility, gives a lot of thinking power, can reinvigorate the mind and body and basically get rid of tiredness. It is an effective means for reducing stress and tension. At the same time, meditation can be employed to overcome many other problems such as hair loss and hair fall.
•Exercise and yoga are the best stress busters and results in building a healthy mind and body. Hair fall is due to stress, tension, erratic sleep timings, and depression. You can exercise in the evenings also but ensure that you leave a gap of 4-6 hours after meal. Re-growth of hair is also possible if yoga is practiced regularly.
•Massaging your hair everyday at least for couple of minutes can increase blood circulation to the hair follicles and in some cases stimulate hair growth for minor cases of temporary hair thinning.
•You need these natural dht blockers in your system daily to combat that threat of losing your hair. Pygeum and nettle root when used together have been said to be as powerful in fighting baldness as the leading prescription baldness drug finastride.
No comments:
Post a Comment